Meditate and Paint

Meditate and Paint…….simply relaxing, calming and enjoyable 🌱

book next session here
Sunday 15th December 9.30am

Relax into this meditative session, free from competition and comparisons.

This is your time to enjoy a set time and space where you can unleash your creative flow and melt into a soothing meditative state ☮️. There is no need to create a masterpiece or finish a project. Let your intuition flow and enjoy some unpressured creativity 🎨

• no art experience is needed
• enjoy creating in a non competitive environment
• each session has a creative theme for those wanting direction
• listen to guided meditations and gentle background music while you work
• all materials are supplied
• opportunity for journaling, painting, intuitive creative expression
• session end with a brief group sharing opportunity

These sessions offer a deeply nourishing environment and a time and space for you to relax your nervous system ☮️.

Is this for me? Read on to find out more:

Did you love painting as a child abut haven’t picked up a paint brush for decades? Are you an arty type who just doesn’t get the time to settle into an uninterrupted flow state? Do you want some relaxing time out? Are you open to slowing down, noticing your breath and welcoming some calm into your body? If your answer is yes, then you will enjoy these sessions.

Of course there are loads of health benefits available to each of us when we slow down, soften and unwind. This means you can put a big tick in the self care box ☑️

Private Group sittings by arrangement. Bring along your friends, family or work colleagues.

Located in the Hobart CBD.

For bookings and inquiries, click here to contact Karen.