
Karen Gilbert M.Ed (C&D)
Rewiring Brains for Safety and Joy!
Facilitating conscious expansion & self healing.
ABOUT
private sessions and group work
Groups for adults – timetable

Meditate & Create.
Weekly, casual group sessions. An intentional time & space to calm the nervous system, heal and relax in a non competitive, deeply meditative environment. No experience needed.
Information and BOOK HERE
Inner Artistry
Rewire the brain!! 🔥🌊🌿🪶
Educational – Experiential – Transformational – ART THERAPY. 6 week course work for adults.
Ditch unhelpful thought patterns and discover new ways to be in the world.

Expressive Loss & Grief
for people – places – situations
6 week group for adults
With nothing to fix and no set time frame to work through grief, we can honor our loss.
This unique grief support group provides a doorway into creative self expression and healing. (no art experience required).
PRIVATE 1:1

1:1 WORK (face to face & remote)
REWIRE THE BRAIN & TRANSFORM YOUR LIFE!
FOR PROACTIVE PEOPLE WHO ARE READY FOR CHANGE!