Karen Gilbert M.Ed (C&D)
Gentle Practices to Regulate the Nervous System and Rewire the Brain.
A welcoming, non-competitive space for women to unwind, create, and transform through meditative art
Inner Artistry –
6 consecutive weeks
Educational – Experiential – Calming Meditative Art Therapy
Feeling stuck in anxiety, grief, or low mood?
There is another way.
Meditate & Create
Monthly Session.
A soothing, guided meditative art experience to support inner calm, clarity, and creative flow. Join as a standalone session or a gentle doorway into the deeper Inner Artistry journey.
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