
Karen Gilbert M.Ed (C&D)
Rewiring Brains for Safety and Joy!
Facilitating energetic shifts through meditative art.
ABOUT
Group work for women

Meditate & Create.
A sanctuary for women in which to calm the nervous system through guided meditation and the creative process. No experience needed. Wednesdays 10am – 11am.
Information and BOOK HERE
Inner Artistry
Rewire the brain!! 🔥🌊🌿🪶
Educational – Experiential – Transformational – ART THERAPY. 6 week group work for women. Wednesdays 1-3pm. Ditch unhelpful thought patterns and discover new ways to be in the world.

Expressive Loss & Grief
for people – places – situations
6 week group for adults
With nothing to fix and no set time frame to work through grief, we can honor our loss.
No artistic experience is required.