| You can rewire the brain and manage overwhelm in order to stay afloat in your darkest hours! How do you manage overwhelm? Are you at breaking point? Are you currently struggling with states of overwhelm? Or maybe you can recall a recent time when you felt the waves of life crashing around you and you struggled to stay afloat. Maybe this crash came from family, friends or circumstances? Whatever was going on for you, landed you in a state of such intense emotion that for a moment you could see no way out. In times like this, we feel like we are drowning! It’s natural to want to escape and feel good again. But this intensity of troubled emotion doesn’t just go away by itself. Sure, maybe you are able to distract yourself, or numb yourself for a time, but if you don’t do more than that, this energy gets trapped in your body and eventually bubbles up to the surface, coming back stronger than before, screaming to be released. It’s this sort of energy, that rises up out of the blue and shows itself in waves of excessive responses, emotional outbursts, depression, anxiety, phobias, panic attacks, nightmares etc. as well as illnesses. I have a long history of running from pain and discomfort, running towards alcohol, drugs, fun times and drama as a pain killer. While I had short-term remedies, I kept landing back in the same depths of despair over and over again. I found myself questioning life, feeling so alone, helpless and a victim to circumstances. Those who know me might find that a surprise, because I hid my struggles well. As a naturally big-hearted people person, I found escape through people pleasing and bouncing from one fun time to the next which started off feeling really good, didn’t end well and only added to my inner struggles. I was using band aids to avoid the root problem. My despair compounded over time and the pain became worse!! I simply could not continue like this 😭😫😡 What Changed?? Things are different now and I use a system to work through pain instead of pushing it away. I know how to release the pressure so it doesn’t keep building up. I know that challenges are part of life, but I also know how to harness my mind, step out of the limiting beliefs and continue to walk into an ever-widening bright future of possibility and wonder. I’ve been able to ditch the meds, the booze, the drugs and weave in tools for sustained wellness that keep me on track. I’ve transformed my life, rewired my brain and continue to grow as I work with my clients who are doing the same. I have spent a load of time and money on my personal growth. It is without a doubt my continuing passion. I’ve immersed myself in formal studies, spent countless hours in therapy, became a practitioner, wondered along feeling lost and alone. Finally, I leaped off the hamster wheel and I know you can too 💪. I now bring my own style of working with clients, built upon the wisdom of ancient philosophies, scientific research, therapeutic modalities, and the CORE TEACHINGS of the world’s major spiritual practices. My style is SIMPLE, GENTLE yet POTENT. THIS SYSTEM REWIRES THE BRAIN AND TRANSFORMS LIVES 🐦🔥. While I know nothing is wasted in this life, I sometimes wonder how different my life would be now had I found a teacher like me when I was in my twenties, instead of fleeing from the psychiatrist’s office believing I was unredeemably flawed! I wonder how this WOULD HAVE benefited my children, my marriage, my clients and my relationships in my thirties and forties. When I launched into formal studies three decades ago, I had no idea where this journey would lead. I have spent plenty of time on both sides of the therapy couch and know what it is like to go around in circles, stuck in talk therapy that drains the bank account. If you are ready for change and willing to put in the work, I can save you a stack of time and money, because I am bringing CORE TRANSFORMATIONAL TEACHINGS. The benefits of working with me will absolutely compound over time as new neural pathways form. I guarantee you will see changes within yourself from session one. You are designed to expand and heal, but I know the chaos of life gets in the road. Work with me and rewire your brain for joy! Embrace the gift of life 🎁 and discover inner peace and freedom 💟. What’s this life about? In closing, I want to remind you that your mind will drive you crazy if you don’t learn how to free it from negative thought patterns and limiting beliefs. As human beings we are each wired for survival and the mind is continually on the look out for dangers (science fact). Left on automatic pilot, the mind will create so much struggle in your life, BUT YOU CAN CHANGE THIS!!! This is your SUPER POWER 😃💪😎! If you find yourself sick and tired of being stuck on the hamster wheel of “SURELY THERE IS MORE TO LIFE THAN THIS?”, I want to tell you that YES, THERE IS MORE! THERE IS ANOTHER WAY 💌 IT’S THE PATH BACK TO INNER PEACE AND FREEDOM 🔥💦🌿🪶. Come work with me. I am here to support you in your healing journey. Sending loving vibes your way, wishing you belly laughs and lightness of spirit. Karen xxx |
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