Could you have multiple personalities running your inner world? 😬🤪🤔This goes deeper than you may think!Have you ever wondered if you are NUTS?I am sure you have some awareness of your personality variances, but I want you to dig a little deeper because there are GIFTS HERE FOR YOU!……..so please keep reading. Do you notice the … Read more
How can we control life? Do you find yourself frustrated, sad or angry with family and friends, and what is happening around you? Maybe you can see clear ways ahead for others and want to help them. If only they would change! Do you do your best to fix what is wrong, change what’s going on out there, only to find it doesn’t … Read more
Do you want to fast track your growth?Do you have tools for life? And if so, are they working for you? Or maybe you need an antidote to life? Life is here for the living – but do we? It’s way too easy to get caught on auto pilot, anxious thoughts and unhelpful patterns, then … Read more
Creating Ceremony in your own home can sound daunting, but it doesn’t need to be! Simple ceremonies can be really supportive and a great way to connect more deeply to the Divine, goddess, source, or whatever you call this mind blowing universal intelligence we have little capacity to comprehend! As we are in the middle … Read more
Thought patterns and suffering are connected! Our thoughts, just like our breath, run on autopilot. Just as well really, otherwise we would need to think about every little thing we do all the time. Imagine needing full conscious awareness to drive your car, or walk down the street or get your card out of your … Read more
Healing the Nervous System takes time! Why can’t I heal fast?? I hear your question! Why can healing take so long and need to come from a place of slowing down and inner calm? Why can’t it be a BOOM AND ITS DONE experience? I want this over NOW!!! Does this resonate? Do you think … Read more
My life is a mosaic of broken tiles and glass shards, soft flower petals, scattered around. A warm drink in my hands. I am at peace with who I am. Wind whistles through tree tops, The ocean waves roll in and out. A butterfly sits on my shoulder. I am at peace with who I … Read more
Burning away the old bring healing. Rejuvenating Clearing Making way for rebirth Making way for new growth. This inevitably happens to us, time and time again. It hurts like hell. We may run from it or bravely open ourselves to our unique evolution, knowing pain is our greatest teacher. Allowing ourselves, on purpose, to gently, … Read more