Have you heard of Collage Therapy? You can do this formally or have a play at home yourself. Did you know grabbing a pile of old magazines, a glue stick and some cardboard can be super supportive? Repurpose your magazines, flick through the pages & tear out a few pages that call to you! When … Read more
Trauma informed therapy underpins the work we do at the Ceremonial Art Healing Centre. Ceremony provides a doorway into gently slowing down, connecting to the senses and feeling safe. Mindfulness and somatic experiencing are both safely woven into the work we do together through meditation and coaching. Within a supported environment, participants can slowly expand … Read more