| Do you want to fast track your growth? Do you have tools for life? And if so, are they working for you? Or maybe you need an antidote to life? Life is here for the living – but do we? It’s way too easy to get caught on auto pilot, anxious thoughts and unhelpful patterns, then awaken weeks, months or even decades later and look back with regret, guilt, anger, shame or whatever else we throw at it. I know this from my own experience. During my 30’s I was working in the helping profession, but I was mainly disconnected from my internal compass. I had my studies completed, some life experience and a taste of what it is to consciously connect to my heart, but most of the time I meandered along a path hell bent on NOT FEELING my pain. My days were mixed. There were many times of great fun and laughter and plenty of anxiety, depression and despair. I had a keen interest in yoga and meditation, read loads of self help books, but my inner state of the nation was a mess. I wasn’t following a map! I have journeyed through addiction, grief, panic attacks, raising children, death of loved ones and a marriage, and juggling a career. So many lessons! I reached out now and then to wonderful teachers along the way that guided me and passed on their wisdom teachings and the tools I use daily to sustain a vibrant life. My passion is to pay it forward, passing on these teachings and tools to others. I can help you fast track your growth, supporting you on a path of conscious expansion and self healing. Why do I suggest I can help you fast track? If you choose to follow a proven way that increases inner peace, a map, a path that I have trod, you will get to that place faster. If you want, I can show you how, so you can avoid some of the pitfalls I met along the way. Think of assembling a cupboard or a model of sorts, without any instructions. It takes much longer right! Have you ever ordered a DIY assembly item and opened the box only to find instructions that one needs either an interpreter or a magnifying glass………or both! You may have ended up super frustrated, putting bits in the wrong places, not knowing what went where! How much easier it could have been to have someone sit with you. Someone you could ask how they went about the assembly process. Someone who would be willing to share the tips they learnt along the way, showing you how they went about constructing that very item. Heck, you could even enjoy each others company too and share a nice cup of tea 🍵. I recently put together one of those wooden 3D puzzles in the shape of a horse. I found myself getting hot and bothered as I shoved bits in the wrong spots, only to have to pull them out and start over. I ended up with the shoulders placed where the hips should be and visa versa. Ggggggrrrrrrrrrr. My body experienced all the signs of frustration and my vocab expounded a few savory words. What could have been a simpler build, ended up annoying. I thought then, how much easier it would have been to have someone there I could ask a question or two. Yes, I got there in the end. But it took at least three times as long and there was no one to share a warm drink with at the end 🤣. Pretty sure you get the picture! Anyway, what I am saying is that I am here to support you. I support folk who want to work with me 1:1 or in a small group setting. My focus is to support those wanting to expand, grow and become more integrated beings. Our time is limited here on this planet. The clock stops for no man! Make the most of our life, radiate, shine and thrive. Karen 🍵 |
