| Art Therapy can help you answer this important question: Where are you headed with your life experience? It blows my mind to think that the planet Earth has been spinning for billions of years, that humans have been wandering this planet for 100’s of 1000’s of years & our Sun is about 4.5 billion years old. 1.3 million Earth’s can fit inside the Sun, yet still we all get caught in truly insignificant worries 🤯. Life is beyond astoundingly incredible. Beyond our capacity to understand what is going on. It is amazing that we are part of this experience which is the nature of life. Here you are RIGHT NOW, on this planet, seeing and interpreting this text through an incredibly complex transmitter inside of your head. I find this BEYOND MINDBLOWING!! What is your biggest worry? What did you worry about 4 worries ago? 😨 Think about that for a bit🤔….you can’t recall it specifically can you! Why is that? Because our worries are threads of thought that continually float in and out and in and out of our minds (like clouds against a blue sky). Auto Pilot Thinking The mind left on auto pilot will naturally work to keep us safe because it is wired to look for fear and lack in our environment. 👀 what is good? 👀what is bad? safe & unsafe…….👀? …..it’s constant and can drive us nuts 🐒. Without conscious involvement, our minds will continually gravitate towards this negative bias, making this frequency the dominant undercurrent in our lives. All this happens as naturally as the Earth spins. We only need to flick on a news channel to notice how easy it is to see life through a lens of doom and gloom. But, I know from my own experience that there is another way and our lived experience can be so much better when we harness our thoughts to work for our growth Are you ready to harness your SUPER POWER? You can rewire your brain through art therapy, shift limiting thought patterns and experience new and exciting ways to be in the world. I can help you tap into your super power, discover your inner peace, and harness your mind for bliss 💪💟 |
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It takes time, can feel weird, wrong, even boring.
It can look messy and at times hurt like hell.
This work becomes easier over time.
It brings lasting change & SO WORTH IT!
Fastrack your growth as I show you how 🪷
Make this your life’s work and know what it is to LOVE WHO YOU ARE, welcoming your own weirdness, your freak, your shadows as you grow into who your unique wholeness.
In closing I want to share briefly how this work continues to impact my life on a personal level. I used to feel very stuck and a victim to my circumstances and found myself locked in the role of martyr. On the outside, I smiled and accomplished things, but inside I was struggling. Of course this impacted those around me too. I was blind to my choices and stuck in limiting thought threads. I had tools that helped in the short term, but didn’t support my long term wellness. I have been able to make lasting changes in my life and I know how to nurture a much lighter way of being in the world. These changes energetically ripple out to my family and friends too! I have been able to create an inner world that is rich in spaciousness, peace and joy. I know you can do this too. Sending loving vibes your way, cheering you on to live your life on purpose and harness your thoughts for joy. Wishing you inner peace, spaciousness and a bundle of belly laughs. Karen |