“I Got Loaded” is a 1951 song by Peppermint Harris “Last night I got loaded On a bottle of gin, on a bottle of gin ……… I feel alright, I feel alright Night before last I got loaded ………… On a bottle of whisky, on a bottle of whisky I feel alright, I feel alright … Read more

As human beings we all have them & they are not fun……..these difficult feelings. However, where there is discomfort there is also opportunity to learn. When we hurt there is an invitation to grow. Generally we have been conditioned to categorize feelings as good and bad. We welcome the good and push away the bad, … Read more

It’s all part of being human, this loosing connection. Our hearts open and close like accordions. We connect and disconnect. We can feel blissfully at one with Source , then forget our connection in the very next moment. It’s near impossible to stay grounded in a world that is so triggering. I find myself constantly … Read more

As I sat and watched this magical moon rise up into the night sky, I felt so happy and excited. My mind took me back in time, transporting me to the small child, standing on my grandmothers verandah eyes glued to this magical sight. Once again, for a moment, I became the small child. Within … Read more